Start your training program today.
Start your training program today.
We have 45 minute classes in the mornings to help fit time constraints. We also offer late morning and numerous evening classes to help fit your busy schedules.
At Starved Rock CrossFit we believe that to achieve total results, we will help our members focus on nutrition, metobolic conditioning, gymnastics movements, weightlifiting and the sport of CrossFit. These items together will help change lifestyles and give our members results.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
This video explains what's its like inside a CrossFit gym. Come check us out.
Starved Rock CrossFit
We will be participating in CHAD 1000X the Saturday before Veteran's day as a way to help honor our Veteran's. We will begin heats of Chad a...
Starved Rock CrossFit
Starved Rock CrossFit
Every Wednesday bungee fitness classes. No membership needed. Must register in advance. Message us for details.
Starved Rock CrossFit
Starved Rock CrossFit
Yoga is really important to stay stretched out and connect the mind and body. This is incluede in our memberships. However you can drop into...
Starved Rock CrossFit
Starved Rock CrossFit
Our Range of Motion class will assist with stretching key areas of your body, like shoulders, knees, wrists, ankles and other joints. This w...
Starved Rock CrossFit
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
714 Schuyler St, Peru, Illinois 61354, United States
CrossFit Adult Classes:
Monday 5:00am, 5:45 am, 4:30 pm & 5:30 pm, 6:30pm
Tuesday 5:00 am, 5:45 am, 9:00am, 4:30 pm, 5:30 pm & Yoga at 6:30pm
Wednesday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm, 6:30pm
Thursday 5:00 am, 5:45 am, 9:00am, 4:30pm, 5:30 pm and 6:30pm
Friday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm
Saturday 8:00 am
Range of Motion:
Tuesday and Thursday at 8:00 am
Bungee Fitness
Wednesday's at 6:00am & 4:30pm
We believe in quality, American made equipment for our members to use. Our equipment in the gym is Rogue Equipment and we promote and stand behind what Rogue has to offer. We have become an official Affiliate with Rogue. To learn more or to shop Rogue equipment, click below.
Strength and recovery is a huge part of Starved Rock CrossFit. We have partnered with Wodfitters for resistance bands, foam rollers and much more. We are now an official Wodfitters affiliate,click below to shop all Wodfitters gear for your home!
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