Claim your week for free at Starved Rock CrossFit to kick start your training and get in shape. It's time for a little "you-time!"
Yoga will offer this class every Tuesday. This class will assist members with flexibility, strength, body awareness and mobility. Taught by ...
Starved Rock Crossfit
This clinic consists of 4.5 hours of instruction to help you close your abdominal muscles. Men lose your gut, women lose that mommy tummy! S...
Starved Rock Crossfit
SRCF is an official host for the annual Murph Challenge. 3 heat times available. See the web-page on our site for details on Murph
At Starved Rock CrossFit we are focused on Building a Fit Community. We structure our workouts with constantly varied functional fitness performed with high intensity. All of our trainers are CrossFit Level 1 Trainers and have years of CrossFit experience.
We offer CrossFit classes and CrossFit Kids.
At Starved Rock CrossFit we believe that to achieve total results, we will help our members focus on nutrition, metobolic conditioning, gymnastics movements, weightlifiting and the sport of CrossFit. These items together will help change lifestyles and give our members results.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
714 Schuyler St, Peru, Illinois 61354, United States
CrossFit Adult Classes:
Monday 5:00am, 5:45 am, 4:30 pm & 5:30 pm
Tuesday 5:00 am, 5:45 am, 5:30 pm & Yoga at 6:30pm
Wednesday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm
Thursday 5:00 am, 5:45 am, 5:30 pm and 6:30pm
Friday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm
Saturday 7:30 am & 8:30 am
CrossFit Kids Classes:
Tuesday & Thursday at 4:00pm
We believe in quality, American made equipment for our members to use. Our equipment in the gym is Rogue Equipment and we promote and stand behind what Rogue has to offer. We have become an official Affiliate with Rogue. To learn more or to shop Rogue equipment, click below.