SRCF
Both our classes on Friday, May 13th in the evening will be a WOOF & WOD class. Bring your furry friend with you! WE will have a workout wit...
SRCF
Starved Rock CrossFit
Our Range of Motion class will assist with stretching key areas of your body, like shoulders, knees, wrists, ankles and other joints. This w...
Starved Rock CrossFit
Starved Rock CrossFit
To celebrate all those who have served our country, we are hosting the annual Murph at the gym.
Starved Rock CrossFit
Ottawa, IL
With a team of over 50 SRCF athletes, we are competing in the Muddy Dash Mud Run north of Ottawa!
Ottawa, IL
SRCF
Our first Barbells and Beers event will take place on June 16th, in partnership with Thyme Craft Kitchen and Bells Brewery! More details to ...
SRCF
At Starved Rock CrossFit we are focused on Building a Fit Community. We structure our workouts with constantly varied functional fitness performed with high intensity. All of our trainers are CrossFit Level 1 Trainers and have years of CrossFit experience.
We offer CrossFit classes and CrossFit Kids.
At Starved Rock CrossFit we believe that to achieve total results, we will help our members focus on nutrition, metobolic conditioning, gymnastics movements, weightlifiting and the sport of CrossFit. These items together will help change lifestyles and give our members results.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
714 Schuyler St, Peru, Illinois 61354, United States
CrossFit Adult Classes:
Monday 5:00am, 5:45 am, 4:30 pm & 5:30 pm
Tuesday 5:00 am, 5:45 am, 5:30 pm & Yoga at 6:30pm
Wednesday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm
Thursday 5:00 am, 5:45 am, 5:30 pm and 6:30pm
Friday 5:00 am, 5:45 am, 4:30 pm & 5:30 pm
Saturday 8:00 am
CrossFit Kids Classes:
Tuesday & Thursday at 4:00pm
We believe in quality, American made equipment for our members to use. Our equipment in the gym is Rogue Equipment and we promote and stand behind what Rogue has to offer. We have become an official Affiliate with Rogue. To learn more or to shop Rogue equipment, click below.
Strength and recovery is a huge part of Starved Rock CrossFit. We have partnered with Wodfitters for resistance bands, foam rollers and much more. We are now an official Wodfitters affiliate,click below to shop all Wodfitters gear for your home!
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