About SRCF
Why Starved Rock CrossFit?
We offer simple membership options that make it as easy as “sign in, work out, be happy.” With workouts you’ll actually enjoy and look forward to (nothing is as stress-relieving as a good sweat session, you’ll see). And a positive vibe that’s naturally ego-free and 100% supportive, because the hardest thing about your workout should be the WORKOUT, not competitive meatheads that kill your mojo.
And our community, well, our people are our shining star. The folks that sweat with us come from every walk of life in every age, shape, size, and ability. These supportive athletes are high-five fanatics who encourage each other through the toughest WODs. Friends who sweat together, stay together.
Our coaches
Bridget Lindgren
tiffany magallanes
tiffany magallanes
Bridget resides in Peru with her husband and children. Bridget has been doing CrossFit since 2015. It started as a way to get into shape, but turned into a hobby and passion. She is a CrossFit L1 Trainer, has a Gymnastics certificate, a CrossFit Judge Certificate, a certification for CrossFit Kids, has completed the CrossFit Scaling Cours
Bridget resides in Peru with her husband and children. Bridget has been doing CrossFit since 2015. It started as a way to get into shape, but turned into a hobby and passion. She is a CrossFit L1 Trainer, has a Gymnastics certificate, a CrossFit Judge Certificate, a certification for CrossFit Kids, has completed the CrossFit Scaling Course, CrossFit Spot the Flaw course, CrossFit Lesson Planning course & CrossFit Running Course. The CrossFit community is what has turned her passion for this sport into something her whole family participates in.
Her and her husband Rob also own and operate a Farm to Table restaurant in Peru called Thyme Craft Kitchen.
tiffany magallanes
tiffany magallanes
tiffany magallanes
Tiffany joined the SRCF in September of 2020. She was not new to CrossFit, but new to us. She has since become a CrossFit L1 Trainer. Tiffany is an interictal part of our team and began coaching classes, both mornings and evenings. She resides in Mendota with her two kids and husband. Tiffany works for OSF Medial Center and LOVES football!
Emily manternach
Damien Magallanes
Damien Magallanes
Namaste, I am Emily! In yoga there are 8 limbs with the last one samadhi referencing our connection to the divine. I look forward to sharing part of our journey together as we grow closer to samadhi. Join in for vinyasa flow with meditation and connection to breath. all are welcome for the class. We also have some fun and a lot of laughs!
Damien Magallanes
Damien Magallanes
Damien Magallanes
Damien just completed his CrossFit L1 training. He will be joining our coaching team this Fall. Damien has been doing CrossFit for over 4 years and has a passion for fitness!