About SRCF
Why Starved Rock CrossFit?
We offer simple membership options that make it as easy as “sign in, work out, be happy.” With workouts you’ll actually enjoy and look forward to (nothing is as stress-relieving as a good sweat session, you’ll see). And a positive vibe that’s naturally ego-free and 100% supportive, because the hardest thing about your workout should be the WORKOUT, not competitive meatheads that kill your mojo.
And our community, well, our people are our shining star. The folks that sweat with us come from every walk of life in every age, shape, size, and ability. These supportive athletes are high-five fanatics who encourage each other through the toughest WODs. Friends who sweat together, stay together.
Our Team
Bridget & Rob Lindgren
Bridget & Rob Lindgren
Bridget & Rob Lindgren
Bridget & Rob reside in Peru with their children. Bridget has been doing CrossFit since 2015. It started as a way to get into shape, but turned into a hobby and passion. She is a CrossFit L1 Trainer, has a Gymnastics certificate, a CrossFit Judge Certificate, a certification for CrossFit Kids, has completed the CrossFit Scaling Course, Cr
Bridget & Rob reside in Peru with their children. Bridget has been doing CrossFit since 2015. It started as a way to get into shape, but turned into a hobby and passion. She is a CrossFit L1 Trainer, has a Gymnastics certificate, a CrossFit Judge Certificate, a certification for CrossFit Kids, has completed the CrossFit Scaling Course, CrossFit Spot the Flaw course, CrossFit Lesson Planning course & CrossFit Running Course. The CrossFit community is what has turned her passion for this sport into something her whole family participates in.
Rob started CrossFit in 2017. Following years of private club management in Chicago, Rob is pursuing his interest in nutrition and healthy eating by opening a Farm to Table restaurant in Peru called Thyme Craft Kitchen.
Andy Jalley
Bridget & Rob Lindgren
Bridget & Rob Lindgren
Andy is from LaSalle, attended LP High School, received his associate from IVCC, and his bachelors from NIU. Andy currently works as an accountant for a local manufacturer. His sister talked him into CrossFit in October of 2017, and that changed his life forever. Gyms he had been going to didn’t provide the training he needed. The m
Andy is from LaSalle, attended LP High School, received his associate from IVCC, and his bachelors from NIU. Andy currently works as an accountant for a local manufacturer. His sister talked him into CrossFit in October of 2017, and that changed his life forever. Gyms he had been going to didn’t provide the training he needed. The machines weren’t built for someone his size. He got bored on a treadmill, and free weights scared him. Since joining CrossFit he has become a healthier and happier person! He has learned about his body and what he needs to do to take care of it.